Small Group Training
Exciting, electrifying, and engaging fun—that’s what our classes are known for. They are so much more than high octane music or choreographed movements. It’s where you build camaraderie and new friendships with people who have similar goals, passions, and enthusiasm. Get moving and sign up for a class today.
You are not alone.
"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results." – Andrew Carnegie
​Small Group Personal Training takes the fun and support of large group classes and combines it with the personalization and attentiveness of 1-on-1 personal training but without the huge class sizes that most associate with groups and without the higher price tags you see for 1-on-1 training.
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Consisting of one trainer working with a group of three to eight clients. Keeping the group to an 8-person max allows the personal trainer to build a connection with each individual while also giving proper attention to each participant's safety, form, and alignment.
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What is a benefit of small group training?
More Personal Attention – With only a handful of participants in each class, instructors have the time to give each person individualized instruction and training. More Economical.
